Polycystic ovary disease is a condition in women’s which is becoming very common Day by day. PCOD affects women’s hormonal levels which can affect a lot of factors inside a woman’s body. So here we will be discussing about some Natural Home Remedies to cure PCOD and prevent them from these problems.
In PCOD there is the presence of many cysts in the ovaries which later on produces male hormones instead of female hormones. PCOD disturbs the regular menstrual cycle of a woman and it also makes it difficult for them to get pregnant. Mostly PCOD affects women during their Childbearing years.
Symptoms of PCOD includes:
- Irregular menstrual cycle
- Hair growth in unwanted areas
- Hair loss
- Weight gain
- Headaches
- Acne
- Trouble in getting pregnant
There are various treatments available for PCOD. Insulin Resistance and hormonal imbalance are major factors that influence treatment for PCOD. there are some ways which can help in balancing these factors naturally. These home remedies will help you control the symptoms of PCOD effectively.
Here are some Natural Home Remedies to cure PCOD :
Make some dietary changes:
A proper diet can help you manage the symptoms of PCOD which will help in improving the overall health in women’s. These dietary changes also help in control hormone level and will also regulate the menstrual cycle. You should add more of whole foods in your diet which is unprocessed and natural like legumes, vegetables, nuts, and fruits. Avoid processed foods as much as possible. They also affect your overall health as well.
Vitamin D
Vitamin D is very necessary to maintain the proper functioning of the female reproductive system and if you are suffering from PCOD then you can get yourself checked for levels of Vitamin D in your body.
You can fight the deficiency of Vitamin D by various factors such as you can take supplements of vitamin D or you can choose the natural source of vitamin D in mushrooms, fatty fishes, eggs yolks and exposure to sunlight.
Apple cider vinegar
Apple cider vinegar is quite useful and helps in improving many processes inside the human body. It also helps in regulating insulin levels inside the body which can help in controlling the symptoms of PCOD. apple cider vinegar also balances the ph level of the human body. You can also consume apple cider vinegar early morning and add two tablespoons of apple cider vinegar in a glass of warm water and drink it every morning. PCOD also leads to weight gain, consumption of apple cider vinegar will help in reducing weight.
Coconut oil:
Coconut oil is one of the healthiest oil amongst others as it helps in controlling the insulin secretion and blood sugar levels because it contains fatty acids and antioxidants. You can consume natural coconut oils for best results. You can use it as a cooking oil or can add as a topping on some dishes, it also offers various health benefits such as controls cholesterol levels, kills bacteria and fungi, moisturizes skin and aids weight loss.
Green Tea:
Green tea is the powerhouse of antioxidants which helps in controlling the levels of hormones that influence cyst in the ovary. It also controls insulin levels and aids weight loss. You can drink two cups of green tea in a day. You can also add a tablespoon of honey according to your preference. It also nourishes your skin.
Fenugreek:
Fenugreek is a medicinal herb which causes serious effects in hormone regulation and women with PCOD with a combination either fenugreek seeds with metformin or a placebo with metformin. Fenugreek seeds also help in restoring regularity of menstrual cycles. It is also described as having a sweet and nutty flavor and seeds can be used in whole or ground form
These remedies will help you control the symptoms of PCOD but you must consult your doctor once before making any changes in your lifestyle.
We can cure PCOD (Polycystic Ovary Disease) fast by either using Ayurvedic medicine supplements or by various other natural ways to get cure from PCOS. One of the Natural Supplement is FUROCYST is a proprietary and clinically evaluated product for the management of PCOD (Polycystic Ovarian Disease).
The Natural Supplement also helps in increasing the insulin in sensitizing the activity and peripheral utilization of insulin thus also helps in correcting increased androgen hormones which are responsible for the PCOD and also brings down the Hypercholesterolemia and it’s the best medicine for PCOD.
Being diagnosed with any health disorder is difficult to tolerate and PCOD can feel debilitating. However, this disorder does not have to dampen your outlook on life and birth control is not the only way to manage your symptoms. Many women have found naturally restorative solutions that have increased their long-term health and even Cure PCOD Naturally.
