We are confident that you all need to boost your wellness. Continue reading and discover out exactly what are the dangers for cholesterol and PCOS and ways to boost your requirement for greater health and wellbeing.

As a rule of thumb, the lower your LDL level and the higher the HDL level, the greater the possibility there is of maintaining good cardiovascular health.

Women with cholesterol and PCOS are almost two times as likely to suffer from atherosclerosis (plaque deposits from the arteries), compared to people without the syndrome. Atherosclerosis aggressively increases the threat of coronary cardiovascular health.

Cholesterol Explained

Before we get onto how cholesterol and PCOS are connected, it’s necessary to get a fundamental comprehension of Cholesterol and the way it functions. 

Primarily, cholesterol isn’t all bad. We really need some cholesterol to generate sex hormones, shield your nerves and it’s also found from the most the tissues of the body. Your own body can also be able to generate all the cholesterol it requires but you might also get it from foods like eggs, meats, and cheese.

At this time, you could also know of both good and bad cholesterol. That is because there are several kinds of cholesterol, a number that promotes heart health and one which raises your chance of coronary heart disease.

Cholesterol can not be transported across the body by itself. It has to be attached to some transported that is a protein molecule. When it’s attached to a protein, then it’s known as a lipoprotein. Thus, let us take a peek at different sorts of cholesterol and also what they may mean for you personally.

HDL or Higher density lipoprotein

HDL is deemed good cholesterol. It picks up cholesterol from various areas of the body and transports it into the liver where it’s dealt with. That’s precisely why it’s thought to be heart-healthy cholesterol. Greater levels of HDL are believed to be a fantastic thing.

LDL or Very Low-Density Lipoprotein

This really is the cholesterol that’s deemed bad cholesterol. If your levels of LDL are high (greater than 160), then you’ll be at heightened risk of cardiovascular disease. Thus, we’re planning for LDL levels of 100 or even less. LDL can develop on the walls of the arteries and that’s obviously something that we’d really like to prevent.

Triglycerides

Triglycerides are the previous dimension of cholesterol. Fats from meals and at the blood are largely in the shape of triglycerides and they’re typically hauled as very-low-density lipoprotein or VLDL. Too many triglycerides in the blood may also raise your chance of cardiovascular disease, thus we ought to be aiming to get a triglyceride value of less than 100. 

Cholesterol & PCOS

Cholesterol issues are well-researched in women with PCOS. In reality, 1 article suggests that around 70 percent of people will have some kind of dyslipidemia. That’s huge! Specifically, we’re in danger of low levels of both HDL and high rates of LDL. But if you’re considering that this is connected with elevated levels of insulin or insulin resistance, you’d be on the ideal path.

However, here is what, these cholesterol abnormalities can also be found in women with PCOS that are not insulin resistant. Just by virtue of how you’ve got PCOS, you’re also in danger of having cholesterol problems. Now there are a few different elements that come into play that we must think about.

PCOS, BMI & Waist Area

The very first thing the researchers found was that 80 percent of women with cholesterol and PCOS involved with the analysis had previously normal waist circumferences and waist to hip ratio. 

This makes sense if you consider how many people carry more fat around our waists and bellies as a consequence of higher than normal glucose levels. Meaning that if your weight affects your cholesterol and finally, in your heart health. 

PCOS, Cholesterol & Insulin

It appears that no conversation about cholesterol and PCOS is complete without considering the function of insulin. Why you might ask. Well, insulin levels play a massive part in lots of the signs of PCOS and may affect how much male hormones that you have floating around your entire body.

And higher amounts of insulin may result in insulin resistance and finally, type two diabetes. Thus, we are aware that insulin and PCOS go together. This is the place where the next bit of this mystery comes in. Studies have revealed that when a person is insulin resistant, their bodies make more of their unhealthy cholesterol but additionally, it doesn’t consume as much of the cholesterol that is bad.

We are hoping by this stage we’ve completely convinced you that in the event that you have PCOS, you have to be considering your cholesterol and the way you may be the most powerful version of you.

Now, we understand that it sounds like doom and gloom but guarantee you that it’s not. There are tons of things that you could do to reduce those cholesterol levels and enhance your total health and PCOS.

Remedies for High Cholesterol

If your cholesterol levels are abnormal, your doctor may indicate some lifestyle changes to try to enhance your own levels. Lowering your consumption of saturated fat to less than 7% of your calories is vital. Eating a diet full of vegetables and fruits, which include fiber and phytonutrients, can also be significant.

Furthermore, comprising 2g daily of plant stanols was proven to decrease the risk of cardiovascular disease. Losing weight, raising exercise or activity, and stopping smoking are interventions that work together to increase your cholesterol levels. But if they’re not successful, your doctor can prescribe statins, a medicine that works to reduce cholesterol levels.

Bear in mind, insulin plays a part to play in cholesterol. If you’re insulin resistant or fighting with higher sugar levels, your cholesterol levels will likely be high also. Thus, it’s crucial to supervise your insulin and among the most effective methods for accomplishing this is by adhering to a fantastic PCOS diet.

We personally hope you have a better comprehension of cholesterol and PCOS and the reason it’s so imperative you have those amounts assessed, even in the event that you feel as though you don’t have any particular symptoms.

Furocyst, Natural Supplement for Cholesterol and PCOS

We conclude that women with polycystic ovary syndrome have significantly increased hepatic lipase activity and mass and percent of small, dense low-density lipoprotein relative to body mass index-matched controls with regular menstrual rhythm and normal ovaries. 

Further, both these metabolic perturbances seem related more closely to adiposity/insulin metabolism compared to circulating androgen levels. Women with PCOS must get an entire lipid evaluation, and lifestyle modification is the very first-line treatment for many women with PCOS and is very crucial for those who have dyslipidemia.

Along with the good diet and exercise, there are some natural supplements that boost up the recovery of cholesterol and PCOS. FUROCYST is a natural supplement extracted from the fenugreek seeds and is clinically evaluated and approved. 

For any queries, visit: FUROCYST

Or call: +91-9915002390

The post Cholesterol And PCOS | What You Need To Know? appeared first on Hindustan Live.

Can it be wise to make the experiment on your own body without consulting anyone? Never, All the human bodies aren’t equally so it is always compulsory to go for a medical checkup first and then hunt for the expert advice. If you’re staying in Delhi or nearby, only the best dietitian for PCOS in Gurgaon or Nutritionists can refer the best supplements and food charts that will affect your body favorably. 

Whether you are having excess body weight or suffering from additional thinness, just go for the best dietitian for PCOS in Gurgaon. Increase in fat is directly linked with growth in PCOD & PCOS cases. The very best way to it’s a fantastic nutritious diet. 

Nutritious food helps improvise inner system thus providing a boost to the metabolism. PCOS patients must avoid high sugary and starchy food because it creates losing weight a challenging endeavor. Including more vegetables and fruits help in rectification process.

PCOS is indirectly responsible for many complications such as type 2 diabetes, gestational diabetes during pregnancy, mood swings, depression, high blood pressure, endometrial (womb lining) cancer, sleep apnea and cholesterol and lipid abnormalities. 

PCOS Diagnosis and Treatment

• Lifestyle modifications are the first and easiest way to take care of PCOS. Eat a balanced diet with more fruits, vegetables and whole grains. Avoid sugary and carbohydrate packed foods such as doughnuts, cookies, soda and fruit juices. A 5 percent weight loss will reduce androgen levels and improve fertility in women with PCOS.
• Quit smoking.
• Doctors may indicate combination birth control pills (pills containing both estrogen and progestin) to induce normal periods. Also occasionally progesterone tablets are given monthly or every few months. These help to reduce the risk of endometrial cancer.
• Medicines such as clomiphene and metformin help to induce ovulation in women trying to get pregnant. When it does not work out your physician may advise medicine through injections like gonadotropins (follicle stimulating hormones (FSH)) and luteinizing hormone (LH).
• Hair loss and excessive hair growth may be controlled through medications such as flutamide, finasteride and spironolactone. Eflornithine, a decorative cream, can be used to decelerate the growth of facial hair.

PCOS Nutrition

Polycystic ovary syndrome (PCOS) is a condition in which girls have imbalanced female sexual hormones and elevated levels of androgen (male hormones). High androgen levels are accountable for excessive hair growth, acne, irregular ovulation resulting in irregular intervals or absence of menstruation and cysts. 

PCOS is one of the most frequent endocrine disorders and affects 2% to 20 percent of the women in the age group of 18-40 years. Though the exact cause of PCOS is not known until date, genes and environmental factors are said to play a critical part in the development of this dilemma. 

Many women with PCOS have difficulty with pregnancy. Women with this syndrome have significantly less than 9 menstrual cycles per year, heavy or scant bleeding and missed periods for 4 weeks or more. 

Oily skin, acne, hair loss from the scalp and excess hair growth on the face, chest, back and stomach are typical of PCOS. These signs are further afield in fat women. Though PCOS cannot be prevented, early identification and precise treatment help to avoid these complications.

Best Dietitian For PCOS In Gurgaon

Registered dietitians (RD) or registered dietitian nutritionists (RDN) are nutrition and food experts who’ve earned at least a Bachelor’s degree in dietetics. Additionally, RDs and RDNs have finished a complete year of a dietetic internship, also passed on a credentialing examination and get continuing education credits every year to keep their credentials.

The best dietitian for PCOS in Gurgaon will offer nutrition education about PCOS, dietary supplements which may enhance your requirement, and produce a personalized meal plan according to your special needs.

The amount of followup periods will be determined according to your targets and healthcare requirements. Follow-up sessions could involve extra nutrition education, meal preparation, observation of supplement usage, and aid with eating problems.

The same as doctors that specialize in 1 field of medicine, occasionally RDs and RDNs perform also. The RDNs in the PCOS Nutrition Center are trained to use women with PCOS and concentrate on the state (and also have PCOS themselves).

Summarizing

Nutrition may have the exact same effect. Various studies have proven that too few calories (even if obese ), as well as many carbs (maybe even insulin resistant), or too little body fat are stressors within your system. So while nourishment might appear easy to the untrained eye, ‘healthy’ is a relative expression, and what is good for a single girl, may not be useful for another. 

So you must consult the best dietitian for PCOS in Gurgaon for the best diet plans. Dietitian Shreya is a renowned dietitian with many effective results and deals within many cities in the country. Contact her for many customized diet plans as per the body needs.

For more information about Dietitian Shreya, visit: DIETITIAN SHREYA

E-mail: ask@dietitianshreya.com

Or Call: +91-7307303835

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The exact cause of polycystic ovary syndrome (PCOS) is not known to us, but it’s recognized and related to abnormal hormone levels. Genes, insulin resistance, and swelling are linked to excess androgen production. 

The symptoms of Polycystic Ovary Syndrome (PCOS) will appear in your late teens or early 20s. The best treatment of PCOS in India may reduce the daily symptoms of this disease.

Some women only experience menstrual problems, and some of them are not able to conceive or both. If you are clear about your problems, the best treatment of PCOS in India can help you with these conditions.

Best Treatment of PCOS in India 

Fit and Physical activity, Follow this way

The favorite exercise class at the gym, following a video at home or peddling on an exercise bike while you watch TV, whatever you like to choose to get you moving will be good. You can stroll around the block with your dog or friends.

Getting three hours or more of exercise a week is enough to improve insulin sensitivity in women with PCOS, especially if you have been inactive up till today. Exercise can help you lose more weight, but more important is that, it can also help you lose the fat around your abdomen.

Diet and Lifestyle tips to treatment PCOS

The best treatment for PCOS in India usually starts with a lifestyle that should be changed like weight loss, diet, and exercise. In overweight women, the symptoms and overall risk of developing long-term health problems from PCOS may be greatly improved by losing excess weight.

Weight loss of just 5%  leads to a significant improvement in PCOS. You can check out whether you’re having a healthy weight by calculating your body mass index (BMI), which is a measurement of your weight in relation to your height.

Use the BMI healthy weight calculator to work out whether your body mass index in the healthy range. Any diet helps you lose weight and helps your condition. However, some diets shall have been improvements to others.

Studies comparing diets for PCOS are found that low-carbohydrate diets are effective for both weight loss and lowering insulin levels. A low glycemic index (low-GI) diet that gets most carbohydrates from fruits, vegetables, and whole grains can help regulate the menstrual cycle better than a regular weight loss diet.

Recommended Medications

Some lifestyles should be changed that may be all you need to control the symptoms of your PCOS. But, for some women, medications can be necessary to help control harder to manage symptoms, such as fertility, and major risk factors that arise with polycystic ovary syndrome, specifically insulin resistance that leads to diabetes and high blood cholesterol and may end up developing into heart disease.

Commonly prescribed medications include below :

1. Combination birth control pills:  Oral contraceptives (OCs) containing estrogen plus progestin is helped you manage PCOS symptoms by normalizing your menstrual cycle. By reducing levels of male hormones, OCs helps to control excess hair growth and acne, too. You will appear the lining of your uterus every 28 days while taking an oral contraceptive, which also reduces your risk for endometrial cancer. 
2. Insulin-sensitizing drugs: A particular medication is called metformin and usually prescribed. Both medications and pioglitazone are FDA-approved for diabetes treatment, but plenty of research shows they can be equally effective for women with PCOS, too. These insulin-sensitizing medications may help your body respond more readily to insulin, and better control your glucose levels.
3. Unwanted hair growth and hair loss: Medications to control excessive hair growth and hair loss mentioned below :

• It may be combined oral contraceptive tablets (such as co-cyprindiol, Dianette, Marvelon, and Yasmin)
• cyproterone acetate
• Spironolactone
• Finasteride

Some medications work by blocking the effects of “male hormone”, such as testosterone, and also suppress the production of these hormones by the ovaries.

If you have unwanted hair growth, you may also want to remove the excess hair by using methods like plucking, shaving, threading, creams or laser removal.

The Final Words

So, these are various aspects of PCOS and the best treatment of PCOS in India. However, you can control this disease with a natural diet and exercise. 

But if you want some extra aid, then some natural supplements can help you with these conditions. Furocyst is one of the natural supplements that are clinically approved with no side effects. It can manage all PCOS symptoms and can be taken in the normal daily routine to provide relief.

If you need more information, visit FUROCYST 

Or Call at +91-9915002390

The post The Best Treatment Of PCOS In India appeared first on Hindustan Live.

From the female body, ovaries make the egg and that’s released every month as part of their menstrual cycle. The best treatment for PCOS in India helps women to overcome this cyst. PCOS causes irregular in menstrual intervals and this results in the development of little cysts in ovaries. These cysts can further cause endometrial cancer.

It also sometimes causes infertility.

PCOS can occur at any age following puberty or involving age 14 to 40. Because of less awareness of the disorder, the majority of women find out they’ve PCOS inside their 20’s and 30’s if they confront difficulties in conceiving. Nowadays, girls of all races and ethnicities are in danger of PCOS but that risk could be greater for you in case your mom, aunt or sister have PCOS.

Hormones Related to PCOS:

Women with PCOS have imbalance and metabolism problems that might influence their general health and look.

Androgen: it’s often known as the”male” hormone however girls have it as well. Women with PCOS often get a high degree of the hormone, which causes hair loss, unwanted hair growth, difficulty in getting pregnant, etc.

Insulin: This is the hormone responsible for handling the blood glucose of the entire body. PCOS victim body stops responding to the hormone that causes diabetes and other health problems.

Progesterone: One of the major female hormone. But, with PCOS cost, your body may not have enough of this hormone.

Common Signs of PCOS:

PCOS may be treated along with also the best treatment for PCOS in India, depends upon the symptoms, so lets first talk about the overall symptoms of PCOS cited by physicians:

• Irregular Periods
• High level of male hormones
• Infertility Problems
• Excess Facial and Body hair
• Severe Acne/Pimples
• Dark patches of skin
• Hair Loss
• Weight Gain
• Small Cysts in ovaries
• Painful Menstruation Cycle
• Anxiety and Depression

Best Treatment For PCOS In India

“Before attempting any treatment choice, it is important to talk about your identification with your healthcare provider and collaborate with a plan that is appropriate for you.”

The best treatment for PCOS in India normally focuses on control of your individual principal issues, such as infertility, hirsutism, acne or obesity.

There’s absolutely no cure for PCOS however, the symptoms are treatable with varying levels of success. The principal reason you need to take a cure for PCOS is to ameliorate bodily alterations and protect against long-term dangers to your wellbeing.

Your health care provider will choose the treatment choices for you according to your symptoms, whether you would like to become pregnant, as well as preventative management to reduce your chances of getting heart disease and diabetes later on.

Lifestyle Changes

To decrease the PCOS effects, you must work on:

Healthy body weight: Weight reduction is the best treatment for PCOS in India that can decrease insulin and androgen levels and might restore ovulation. Consult your physician about a weight-control program, also meet frequently with a dietitian for help in attaining weight-loss targets.

Restrict carbohydrates: Low-fat, high-carbohydrate diets may boost insulin levels. Consult your physician about a low-carbohydrate diet when you have PCOS. Select complex carbohydrates, which increase your blood glucose levels more slowly.

Be busy: Exercise helps reduce blood glucose levels. In case you have PCOS, increasing your everyday activity and engaging in a regular exercise regimen can treat or prevent insulin resistance and also help you maintain your weight in check and prevent developing diabetes.

Calories Strategies: Some studies suggest that caloric consumption timing may have a large effect on glucose, cholesterol and insulin levels. Lowering insulin might potentially assist with infertility difficulties. 

High magnesium: Many women with PCOS display symptoms of insulin resistance and metabolic syndrome, risk factors that increase the risk for cardiovascular disease along with other problems such as stroke and diabetes. Obese, insulin-resistant areas who received 300 mg of magnesium during pregnancy showed a substantial improvement in fasting blood sugar and insulin levels, compared to subjects who received a placebo.

Intake Omega-3s: Fish oil was associated with a lengthy list of health benefits, and some research suggests that omega-3 nutritional supplements can reduce androgen levels in women with PCOS. 1 research discovered that women with PCOS that had been awarded three g of omega-3s each day for eight months had reduced testosterone levels and were prone to restart normal menses than subjects who received a placebo.

Final Words

We discussed some best treatment for PCOS in India, that can help in treating some symptoms of PCOS. But all these treatments are sometimes difficult to find and are somehow costly.

FUROCYST is a natural supplement that is made of fenugreek seed extracts that help in treating the symptoms of PCOS. Furocyst is a clinically approved supplement for PCOS that naturally cure the symptoms and is the best treatment for PCOS in India.

To know more, visit: https://furocyst.com/

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In PCOD there is the presence of many cysts in the ovaries which later on produces male hormones instead of female hormones. PCOD disturbs the regular menstrual cycle of a woman and it also makes it difficult for them to get pregnant. Mostly PCOD affects women during their childbearing years.

But, did you know there are home remedies for it, too? All you need to do is to open your kitchen doors and identify these items such as fenugreek for PCOS every day and add them to your diet.  So here we will be discussing some natural home remedies for PCOS and irregular periods and prevent them from these problems.

FLAX SEEDS ( ALSI )

The very first and one of the natural home remedies for PCOS and irregular periods that can be easily found in your kitchen are flax seeds. These seeds are a very good source of fiber, omega-3 and omega-6 fatty acids and lignans, a protein that reduces the quantity of available testosterone in our body. 

Flax seeds help in utilizing the glucose and insulin in the body, canceling out most of the side effects of PCOS.

Flaxseed supplementation has caused a significant reduction in ovarian volume and number of follicles in polycystic ovaries, improved the menstrual cycles and not altered the body weight, blood sugar and hirsutism.

FENUGREEK FOR PCOS ( METHI DANA)

Fenugreek for PCOS or methi dana for PCOS is the basic and natural thing that is easily found in your kitchen. It is observed that of the remaining other natural remedies that help to get some relief of the PCOS problem, fenugreek works the best.

Consuming fenugreek leaves or seeds will help in maintaining the normal insulin levels in your body. In women diagnosed with PCOS, insulin secreted by the pancreas is not efficiently utilized by the tissues and this leads to obesity and the production of excess testosterone.

Easy way to consume it by soaking some methi seeds overnight and the next morning strain it into a glass. You can also warm it a bit and drink it if you want to intake this way. This will help to keep your ovaries healthy, regulate the menstrual cycle and when had regularly along with metformin can help to improve insulin sensitivity too.

CINNAMON ( DALCHINI )

Commonly used spice, Cinnamon, counted in one of the home remedies for PCOS and irregular periods may also reduce the body’s insulin level. Daily use of cinnamon for some days lowered the blood sugar level in patients with PCOS. 

Using cinnamon every day for a few weeks helps in decreasing insulin resistance in women with PCOS. Many studies have shown that this spice increases the odds of conceiving.

Mix cinnamon with milkshakes or yogurt, bake them into cakes and muffins or just sprinkle them over your cup of tea. Since it pretty much has no calories, you need not worry about anything.

BITTER GOURD & IVY GOURD

Bitter gourd (karela) and ivy gourd (tinda) are prescribed to PCOS patients as it brings insulin and glucose level under control. You can consume it in any way, either leaf, and vegetables. Cook them normally and consume them around 4-5 times a week, or drink karela juice.

In Spite of being unpalatable on account of its strong bitter taste, karela or bitter melon is regarded as one of the healthiest foods in India.

Ayurvedic practitioners have long recommended the use of bitter gourd or karela to deal with diabetes or prediabetes, a common condition in PCOS affected women. 

HOLY BASIL ( TULSI )

Holy basil, also called tulsi, helps in reducing chemical and metabolic stress. It’s referred to as “queen of herbs.” Holy basil can help reduce trusted Source your blood sugar, prevent weight gain, and lower your cortisol levels.

You can consume holy basil by adding leaves to your tea and drink that couple of times a day or add it to smoothies for a healthy twist. The leaves of holy basil also give a flavor to salads or can be used as a garnish.

The androgens are not utilized because the ovulation process does not take place. Also, the SHBG protein produced by the liver is also pretty low. This is why women have excessive facial hair growth and acne, and trouble during pregnancy. Tulsi can control androgens and moderate insulin levels.

INDIAN GOOSEBERRY ( AMLA )

The Indian gooseberry fruit is also a natural remedy to cure that is prescribed to control blood sugar levels and improving fertility in women. Amla is also rich in antioxidants and vitamin C.

Amla is a very good cleanser; it flushes out the toxins in your body and helps you lose weight. Take amla and squeeze out its juice. Add lukewarm water to it and drink it. 

You can either eat the fruit directly or take out its juice and drink it mixing with water. You can also add amla to a cup of yogurt and make raita, or eat it raw, minus the seed.

HONEY 

PCOS and obesity go hand in hand. PCOS messes up the hormones in the body that often lead to obesity. Proper attention is necessary for the beginning as it may also lead to more serious health conditions such as arthritis and heart diseases.

At the beginning of the day, the first thing for a PCOS affected woman is to drink warm water with lemon and honey. This remedy will help you lose weight in no time. But make sure to have this concoction early in the morning.

Do not heat the honey or have it anytime later than, say, 7.30 am, as it can lead to weight gain.

FINAL WORDS

There are many natural home remedies for PCOS and irregular periods and fenugreek for PCOS is known as the best and fastest remedy to cure PCOS. 

Along with the natural remedies, you need some natural supplements like FUROCYST, that fasten the curing process of PCOS. 

Consume more amount of fenugreek or fenugreek-based supplements which is clinically approved and are counted in PCOS natural treatment. 

For more info, visit FUROCYST or

Call : +91 9915002390

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PCOS dry eyes is one more complications that are associated with PCOS. Dry eye is a common condition disease, affecting an estimated 9 million women around the world. Dry eye disease is defined as a syndrome in which tears aren’t able to provide adequate moisture. 

The factors which are associated with this syndrome include Aging, medical conditions like Diabetes, rheumatoid arthritis, lupus, scleroderma, in addition, Certain Medical conditions like thyroid disorders and vitamin A deficiency. PCOS natural cure can help in reducing this syndrome.

If PCOS dry eyes syndrome is not treated and managed, a person can develop repeated eye infections that can eventually lead to the defect to an important part of eye i.e. cornea and also can cause vision problems. The experimental study for dry eye syndrome stated that maximum cause of dry eye syndrome is in the women who are affected by Polycystic Ovarian Syndrome than normal ones.

Common symptoms for dry eyes include: 

• All time dryness
• Discomfort
• Itching
• Redness
• Vision problems 
• Burning or pain
• Light sensitivity
• Scratchy grainy sensation
• Heavy or tired eyes

CAUSES FOR PCOS DRY EYES SYNDROME

Many of times, there’s a lack of balance in your tear-flow system which leads to PCOS dry eyes. Sometimes, the air conditioner, heater, or other things present around you could dry out the tear film from your eye. Other causes include:

• The natural aging process, especially menopause
• Side effects of certain drugs like antihistamines
• Diseases that affect your ability to make tears, such as Sjogren’s syndrome, rheumatoid arthritis, and collagen vascular diseases
• Problems that don’t allow your eyelids to close the way they should

Risk factors for Dry Eyes

• Increasing age
• Being a woman
• Contact lenses wearers
• Hormone changes
• Diabetes
• Taking medications that can cause dry eyes 
• Eating a diet that is low in omega-3 fatty acids and high in omega-6 fats

PCOS & DRY EYES CONNECTION

After many researches, it has been confirmed that women with PCOS have drier eyes than women without the syndrome. The reason induces because of an imbalance of hormones, which can affect eye surface and the function of tear glands, that are responsible for making eye wet. 

Increasing evidence for PCOS dry eyes indicates that the structure of the eye are under a control of sex hormones . High androgens affects the lipid layers of tear glands.

The dry eye syndrome can cause even inflammatory conditions within an eye, this dry syndrome causing inflammation of the eye, insulin resistance a finally this allover hormonal disorder leads to the patient to the condition of type-2 diabetes.

Females with PCOS are more likely to have itchy-dry eyes, decreased break-up time and increased goblet cell density. The evaluation of the ocular surface should be mandatory in patients with PCO/PCOS.

If you feel you have dry eyes, consult a doctor for treatment and to avoid further eye damage. Sometimes, PCOS natural treatments can help fighting this syndrome. Below are some natural ways to manage PCOS dry eyes.

NATURAL REMEDIES FOR DRY EYES

PCOS natural cure for this syndrome includes many natural ways that you can try anytime to get positive results from this disease. The most important PCOS natural treatment is to balance the hormones in your body.

• The improved diet, perfect exercise and reduction in chronic stress       leads to Balanced hormones in your body.
• Apply warm compresses to eyes periodically in a day
• Wash your eyelids with a mild soap or baby soap
• Use artificial tears (rewetting drops) liberally 
• Limit contact lens use as much as possible
• Take breaks from TV and computer screens
• Get more sleep
• Don’t forget to blink!
• Avoid sitting in direct contact with heaters, air conditioners or fans
• Increase intake of omega-3 fats. Omega-3 fats which are found in fish, walnuts, egg yolk and avocado can reduce inflammation. Fish and fish oil is absorbed best. 

Consume more amount of fenugreek or fenugreek-based supplements which is clinically approved and is counted in PCOS natural treatment. For recommendations, FUROCYST is the name of such a supplement. 

For more info, visit http://furocyst.com/  or

Call : +91 9915002390

The post Are you suffering from both PCOS & Dry eye Disease? appeared first on Hindustan Live.

Various Symptoms of PCOS are often Heartbreaking both emotionally and physically as they affect female reproductive health in a truly devastating manner. The quick and accurate diagnosis followed by proper Treatment For PCOS in India on priority can help prevent significant long term health consequences.

Cause of PCOS in Women’s:

The Specific reason for Polycystic Ovary Syndrome is yet to be verified but it occurs due to a combination of factors. Sometimes it is a hereditary disorder that runs in generations. The presence of more than normal levels of the hormone insulin in your body is linked to PCOS.

Higher insulin level due to overweight that often advances PCOS or because of less sensitivity to insulin due to some reasons. This body produces more than the required insulin to maintain blood sugar levels as the excessive presence of insulin results in an imbalance of hormones that interrupt the menstrual cycle.

The Indicators of PCOS

These occur differently in women, there are no signs of any symptoms of PCOS until they are fully grown throughout the ovaries that’s why it is important for the woman to have frequent checkups and monitoring her body’s reactions. Any factor is given below may happen in one woman while in the others it may not happen but considering them as a symptom of PCOS.

• Pelvic Pain
• Irregular or no menstrual periods
• Acne
• Infertility
• Excessive growth of hair on the body for example in the chest, face and on the legs
• Weight gain and thinning of hair.

Consider seeing a gynecologist as early as possible, in the later stages the following are the PCOS complications in India :

• Breast cancer
• High cholesterol, the doctor always advices that women cut down her weight in case obese
• Depression and anxiety which is normally due to hormonal imbalances
• Hypertension
• Diabetes
• Infertility, the biggest common and end result of PCOS  if not treated on time.|

Females with Polycystic Ovaries are generally had more than the required percentage of testosterone and androstenedione (the male hormones) that increase the testosterone content in the blood. The presence of both PCOS and large male hormone levels results in facial and body hair intensification, referred to as hirsutism. PCOS syndrome occurs at a high rate in women that it affects around 8 to 10% if females in their fertility age

Treatment for PCOS:

Females with polycystic ovary syndrome often require induction of ovulation to become pregnant. It helps them to overcome polycystic ovary and pregnancy complications. However, PCOS can not be fully treated but you can limit the symptoms.

PCOS treatment in India is given differently to every woman affected. It depends upon the symptoms that every woman carries, the age, the weight and how severe the problem is. If in case a woman is obese then the doctor will recommend and emphasize weight loss through diet and physical exercises.

Physical exercises and having a diet is recommended for all the women with PCOS. Laparoscopic surgery may also be conducted to burn the cysts in the ovaries. It is a minor surgery and requires the surgeon to make an incision in the pelvic region to reach the ovary and eliminate the cysts.

Injections and medications can be provided also to Treat PCOS normally diabetes medicines are used to control the insulin levels in the body.

Apart from these theirs a natural ayurvedic Supplement to Cure PCOS naturally i..e  Furocyst is a proprietary and clinically evaluated product for the management of PCOD (Polycystic Ovarian Syndrome).

The Natural Supplement also helps in increasing the insulin in sensitizing the activity and peripheral utilization of insulin thus also helps in correcting increased androgen hormones that are responsible for the PCOS and also brings down the Hypercholesterolemia and it’s the best medicine for PCOS

Being diagnosed with any health disorder is difficult to tolerate and PCOS can feel debilitating. However, this disorder does not have to dampen your outlook on life and birth control is not the only way to manage your symptoms. Many women have found naturally restorative solutions that have increased their long-term health and even Cure PCOS Naturally with the Best treatment for PCOS in India.

The post Best Treatment for PCOS in India appeared first on Hindustan Live.

In PCOD there is the presence of many cysts in the ovaries which later on produces male hormones instead of female hormones. PCOD disturbs the regular menstrual cycle of a woman and it also makes it difficult for them to get pregnant. Mostly PCOD affects women during their Childbearing years.

Symptoms of PCOD includes:

• Irregular menstrual cycle
• Hair growth in unwanted areas
• Hair loss
• Weight gain
• Headaches
• Acne
• Trouble in getting pregnant

There are various treatments available for PCOD. Insulin Resistance and hormonal imbalance are major factors that influence treatment for PCOD. there are some ways which can help in balancing these factors naturally. These home remedies will help you control the symptoms of PCOD effectively.

Here are some Natural Home Remedies to cure PCOD :

Make some dietary changes:

A proper diet can help you manage the symptoms of PCOD which will help in improving the overall health in women’s. These dietary changes also help in control hormone level and will also regulate the menstrual cycle. You should add more of whole foods in your diet which is unprocessed and natural like legumes, vegetables, nuts, and fruits. Avoid processed foods as much as possible. They also affect your overall health as well. 

Vitamin D

Vitamin D is very necessary to maintain the proper functioning of the female reproductive system and if you are suffering from PCOD then you can get yourself checked for levels of Vitamin D in your body.

You can fight the deficiency of Vitamin D by various factors such as you can take supplements of vitamin D or you can choose the natural source of vitamin  D in mushrooms, fatty fishes, eggs yolks and exposure to sunlight. 

Apple cider vinegar

Apple cider vinegar is quite useful and helps in improving many processes inside the human body. It also helps in regulating insulin levels inside the body which can help in controlling the symptoms of PCOD. apple cider vinegar also balances the ph level of the human body. You can also consume apple cider vinegar early morning and add two tablespoons of apple cider vinegar in a glass of warm water and drink it every morning. PCOD also leads to weight gain, consumption of apple cider vinegar will help in reducing weight.

Coconut oil:

Coconut oil is one of the healthiest oil amongst others as it helps in controlling the insulin secretion and blood sugar levels because it contains fatty acids and antioxidants. You can consume natural coconut oils for best results. You can use it as a cooking oil or can add as a topping on some dishes, it also offers various health benefits such as controls cholesterol levels, kills bacteria and fungi, moisturizes skin and aids weight loss.

Green Tea:

Green tea is the powerhouse of antioxidants which helps in controlling the levels of hormones that influence cyst in the ovary. It also controls insulin levels and aids weight loss. You can drink two cups of green tea in a day. You can also add a tablespoon of honey according to your preference. It also nourishes your skin.

Fenugreek:

Fenugreek is a medicinal herb which causes serious effects in hormone regulation and women with PCOD with a combination either fenugreek seeds with metformin or a placebo with metformin. Fenugreek seeds also help in restoring regularity of menstrual cycles. It is also described as having a sweet and nutty flavor and seeds can be used in whole or ground form

These remedies will help you control the symptoms of PCOD but you must consult your doctor once before making any changes in your lifestyle.

We can cure PCOD (Polycystic Ovary Disease) fast by either using Ayurvedic medicine supplements or by various other natural ways to get cure from PCOS. One of the Natural Supplement is FUROCYST is a proprietary and clinically evaluated product for the management of PCOD (Polycystic Ovarian Disease).

The Natural Supplement also helps in increasing the insulin in sensitizing the activity and peripheral utilization of insulin thus also helps in correcting increased androgen hormones which are responsible for the PCOD and also brings down the Hypercholesterolemia and it’s the best medicine for PCOD.

Being diagnosed with any health disorder is difficult to tolerate and PCOD can feel debilitating. However, this disorder does not have to dampen your outlook on life and birth control is not the only way to manage your symptoms. Many women have found naturally restorative solutions that have increased their long-term health and even Cure PCOD Naturally.

The post Natural Home Remedies to cure PCOD appeared first on Hindustan Live.

Often, women try to treat the symptoms individually without truly understanding the root cause of the problem which leads to inevitable frustration and failure. Whereas healthy choices are just the common sense when you have PCOS. eating wisely, being physically active, sleeping well and managing your stress also helps in reversing the hormonal imbalances at the center of the polycystic ovary syndrome and symptoms those hormone change cause.

What is the Reason for PCOD?

The reason for the cause of PCOD is primarily the imbalance which occurs in female hormones like estrogen which triggers ovulation. Females are mostly detected with these syndromes and also have a higher level of androgen in their system. Which restrict the process of ovulation to happen smoothly thereby form small and multiple cysts formed in the ovaries by making it difficult to conceive.

How to cure PCOD? 

PCOD  can be cured either by using Ayurvedic medicine supplements or by various other natural ways to get cure from PCOD. One of the Natural Supplement to cure PCOD  is FUROCYST is a proprietary and clinically evaluated product for the management of PCOD 

It also helps to increase the insulin in sensitizing the activity and peripheral utilization of insulin thus also helps in correcting increased androgen hormones which are responsible for the PCOD  and also brings down the Hypercholesterolemia and it’s the best medicine for PCOD, Furocyst which is Ayurvedic natural supplement through which you can cure of PCOD Problems

Here is some Easy Solution to treat and manage PCOD Problems:

Healthy Habits:

One of the best ways to deal with PCOD is to eat well and exercise regularly

Many women with PCOD are overweight or obese with their body weight, so just by losing about 5% to 10% of your body weight may ease some symptoms and help make your periods more regular. It may also help manage problems with blood sugar levels and ovulation.

Its also recommended limiting starchy or sugary foods, instead eat foods and meals that have plenty of fiber which raises your blood sugar levels slowly and staying active also helps in controlling your high blood sugar and insulin too. And exercising daily will help you with your weight.

Hormones and medications:

Birth control is the most common PCOS treatment for women who don’t want to get pregnant. These hormone birth control pills, skin patch, etc also helps in restoring regular periods. These hormones also treat acne and unwanted hair growth.

These birth control methods also help in lowering the chances of having endometrial cancer, the inner lining of the uterus. Another is, Metformin also lowers the insulin levels which help with the weight loss and may prevent you from getting Type-2 diabetes which also makes you more fertile.

Weight Loss:

When a  healthy diet and regular exercise aren’t enough the medication also make losing weight easier with different drugs works in different ways which help in stopping your body from digesting some fat in your food. It also helps in improving your cholesterol levels.

Hair Removal:

There various products such as creams, gels, and lotions which break down the protein structure of hair so it falls out of the skin.you should always follow the instructions on the package before using these products.

There’s a process like electrolysis its a way to remove individual hairs by using an electric current to destroy the roots of the unwanted hair. Or laser therapy destroys the hair follicles. You will need several sessions and through some hair may come back it should be finer and less noticeable.

Fertility:

With treatment, most of the women with PCOS are able to get pregnant. The majority of women can be successfully treated with the short cause of tablets which are taken at the beginning of each cycle for several cycles. 

If these are not successful then you are offered injections or IVF treatment. There’s a risk of multiple pregnancies with these treatments.

There’s a medication called Clomifene is usually the first treatment recommended for women with PCOS who are trying to get Pregnant.  Clomifene encourages the monthly release of an egg from the ovaries

Implementing these strategies in your day to day life will help you cure your PCOD Problems and your overall health so that living with PCOD becomes easy. Every case is different and finding the root cause is different and finding the of your PCOD and targeting different approaches to cure PCOD Problems.

The post 6 Easy Solutions to cure PCOD Problems appeared first on Hindustan Live.

PCOS is a problem in which women have female sex hormones imbalance. Which causes irregular or delay in menstruation cycle and makes it difficult to get pregnant?  It also causes unwanted changes in the way you look. If it’s not treated over time then it may also lead to serious health problems such as diabetes and heart diseases. They also cause the hormones to get out of balance. One hormone change triggers other hormones, which create changes in the entire body which cause a problem using insulin, called insulin resistance and when the body does not use insulin well, then these blood sugar levels go up and in overtime, this increases your chance of getting diabetes.

It often takes a while for a woman with PCOS to get a firm diagnosis as these conditions also mimic’s other problems. Sometimes women having trouble getting pregnant find they have PCOS.

If you think you might have PCOS then it’s important to see your doctor and find the cause of your symptoms. With early diagnosis, the symptoms of PCOS can be easily treated thus reduces the risk of complications during your pregnancy.

At your appointment, your doctor will:

• talk to you and examine you
• take a blood test to check for male hormones
• arrange ultrasound scans to look for cysts in the ovaries

PCOS and infertility

If you have Polycystic ovary syndrome and struggling to get pregnant. This is because the high levels of male hormones prevent the release of an egg.

You can increase your chances of getting pregnant by:

• being a healthy weight – even a 5-10% loss in weight has been shown to significantly increase the chance of becoming pregnant
• healthy eating
• exercise
• monitoring ovulation and timing sexual intercourse around ovulation

If you have made some changes and that still hasn’t helped, your doctor might recommend or order you for fertility tests and prescribe fertility medications to help you ovulate.

In case, if medications don’t work, your doctor might suggest surgery to remove a tiny amount of tissue that produces excess male hormones in the ovaries.

Another option is in vitro fertilization (IVF), which offers the best chance of conception.

However, this can be expensive and is usually only considered when all other options have been unsuccessful. Fortunately, with lifestyle changes, infertility treatment, helps the majority of women with PCOS to get pregnant

PCOS and pregnancy

Having Polycystic ovary syndrome (PCOS) does affect pregnancy as it increases your risk of some complications during the pregnancy period, such as:

• miscarriage
• high blood pressure induced by the pregnancy
• gestational diabetes
• premature birth

Women with PCOS also have a higher likelihood of needing a cesarean delivery because their babies might be larger than expected for their gestational age.

Also, the babies born to women with PCOS have a greater risk of dying around the time of delivery and of being admitted to a newborn intensive care unit.

If you have PCOS and are pregnant, it is important you talk with your doctor. The risk of these complications can be reduced by monitoring PCOS symptoms and taking extra care during your pregnancy.

Another way of curing the PCOS in women through Natural Supplement to cure PCOS is FUROCYST is a proprietary and clinically evaluated product for the management of PCOS (Polycystic Ovarian Syndrome). It also helps in increasing the insulin in sensitizing the activity and peripheral utilization of insulin thus also helps in correcting increased androgen hormones that are responsible for the Polycystic ovary syndrome and also brings down the Hypercholesterolemia and it’s the best medicine for PCOS along with natural ways to Cure PCOS.

For many Women’s, PCOS go completely undetected until they are trying to get pregnant. As they must have ignored the signs like some women’s faced problems during pregnancy that are not always been so regular menstrual cycle. So here were some key points Solution to PCOS Problem to keep in mind.

The post Does Polycystic ovary syndrome(PCOS) affect Pregnancy? appeared first on Hindustan Live.