In what is bound to be a controversial decision, the Special Operations Command (SOCOM) is pondering establishing a mandatory keto diet for its maritime operators. The rationale behind the move is that such a diet would make diving operations more efficient a…

HIGH blood pressure occurs when a person’s blood pressure is consistently too high - this means that their heart has to work harder to pump blood around their body. There are several triggers - this one may come as a surprise.

THE KETO diet plan has become hugely popular over the past few years, so what is it? A predecessor to the famous Atkins diet, the keto diet is a high-fat, low-carb plan. It can help you lose weight fast, so what foods can you eat on...

TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar, also known as glucose, which is a important source of fuel for the body. Eating the right kinds of food is essential when dealing with this condition. What are the best...

Four years after taking the helm of BMW, Harald Krüger is pulling a Lyndon Johnson. The 27-year Bimmer veteran has decided not to seek a second term as CEO, the automaker reported Friday, leaving it in search of new leadership at a pivotal time in its histo…

Summer is here. The sun is out longer and longer each day, shirts are drenched in sweat, ice cream is back on the menu and ACs are turned down to their lowest temperature. So, instead of going outside, into the heat and sun, let’s stay inside...