TYPE 2 diabetes is a condition that requires daily monitoring to ensure blood sugar levels are in check. People living with the condition have to be extra vigilant about what they eat. A certain diet however, has been proven to keep blood sugar levels in cont…

An unruly passenger forced an American Airlines flight from Arizona to Minnesota to make an emergency landing on Friday after the suspect allegedly told people he was on cocaine before locking himself in the airplane bathroom and eventually lighting up a ciga…

I have been fascinated by my reactions to colour and how in certain contexts they play a big role in decisions I make. While doing research for this post I learnt a lot about colours and their meaning to people. If you know what you want to...

After the lore-heavy American Horror Story: Apocalypse, the show’s ninth season — 1984 — seems like it’s trying to set itself apart from the rest of the anthology show’s now pretty convoluted lore. Starring Cody Fern, Emma Roberts, Leslie Grossman, and Matthe…

The alarm goes off and you shudder awake, unsure of where you are. Groggily you recognize your room and slowly roll out of bed thinking, "It can't be morning. Didn't I just go to bed?" Called sleep inertia, it happens when you suddenly snap out of...

They say patience is a virtue. I understand there’s a lot of football left, granted its only week 2. The first two weeks have been tough to watch for Eagles fans because there’s no clear indication as to why they’re starting slow, but what if there...